I know I am not alone when I say there are times when I feel completely lost in life. We all go through periods where we ask ourselves, “What next?” You don’t know what to do, where to go or how to figure it out. It’s scary and confusing, and it can result in large amounts …
Most of us have had situations in our lives where we were hurt by someone we trusted – may it be a break-up, a tough childhood or a friend stabbing you in the back. You look back at these moments and instantly feel anger, sadness and/or pain. How can someone be so malicious? How could …
Life is a series of ups and downs but sometimes we get caught in a cycle of the “downs” or a slump. You’re fatigued, irritated, unmotivated and/or unhappy. You’re not yourself and you may not completely know why you’re in this state but you know you need to get out of it. It happens to …